But man has other needs as well: emotional needs. These, too, are few, but every bit as important as his physical requirements, yet not so simple. If they aren't met, they can be as devastating as physical hunger, as uncomfortable as a lack of shelter, as incapacitating as thirst. The frustration, isolation and anxiety brought about by unmet emotional needs can, like physical privation, produce death or a degree of living death - neurosis and psychosis.

The human need to play is a powerful one. When we ignore it, we feel there is something missing in our lives.

Only the weak are cruel. Gentleness can only be expected from the strong.

As long as you are free, you are free to select and choose alternatives, provided that you are willing to accept the responsibility for being free. And after you've tried your alternatives, and they don't work as you would wish, don't blame me. Blame your choice. Try another alternative.

Change is the end result of all true learning. Change involves three things: First, a dissatisfaction with self - a felt void or need; second, a decision to change to fill the void or need; and third, a conscious dedication to the process of growth and change - the willful act of making the change, doing something.

Everybody needs a hug. It changes your metabolism.

Learn to bend. It's better than breaking.