Compassion is an act of tolerance where kindness and forgiveness reign. When we make the compassionate choice, we enhance the dignity of each individual, which is the very essence of loving them.

Love is always changing and unless we stay aware and change with it, it eludes us.

Most of us remain strangers to ourselves, hiding who we are, and ask other strangers, hiding who they are, to love us.

Everybody needs a hug. It changes your metabolism.

In the end you have only you.

When we cling to pain, we end up punishing ourselves.

Never idealize others. They will never live up to your expectations.