Man has no choice but to love. For when he does not, he finds his alternatives lie in loneliness, destruction and despair.

There are two big forces at work, external and internal. We have very little control over external forces such as tornadoes, earthquakes, floods, disasters, illness and pain. What really matters is the internal force. How do I respond to those disasters? Over that I have complete control.

Too often we underestimate the power of a touch.

A wife says to her husband (or vice versa), "Do you love me?""Of course," he replies. "I've been married to you for twenty years, haven't I?"How satisfied would we be if we presented someone with a vintage wine and, upon asking his opinion of it, he replied, "I'm drinking it, aren't I?"Love still needs expression between those who share it.

He must also know evil, hate and bigotry as real phenomena, but he must see love as the greater force. He must not doubt this even for a moment or he is lost. His only salvation is to dedicate himself to love, in the same fashion as Gandhi did to militant nonviolence, as Socrates to truth, as Jesus did to love and as More did to integrity. Only then will he have the strength to combat the forces of doubt, confusion and contradiction. He can depend upon no on or no thing for reinforcement and assurance but himself.

What love we've given, we'll have forever. What love we fail to give, will be lost for all eternity.

Forgive others, forgive yourself, forgive yourself for not being perfect, and accept responsibility for your own life.