Like any other living, growing thing, love requires effort to keep it healthy.

Value yourself. The only people who appreciate a doormat are people with dirty shoes.

The only lasting trauma is the one we suffer without positive change.

It's amazing - you may not realize it, but so much of what you are not is because you are literally standing in your own way of becoming. And what I'm pleading with you about is, get the hell out of your own way.

As long as you are free, you are free to select and choose alternatives, provided that you are willing to accept the responsibility for being free. And after you've tried your alternatives, and they don't work as you would wish, don't blame me. Blame your choice. Try another alternative.

Things omitted are often more deadly than errors committed.

We began this process, and fantastic things happened — to the way we felt, to the way we made other people feel, and the interaction among us. All this simply by using positive words!