Respect yourself and others will follow suit. Most people will not treat you any better than you treat yourself.

It all begins and ends in your mind. What you give power to, has power over you, if you allow it.

Do not worry about the past or the future. This moment needs your attention, for this is where your life exists.

The answers you seek never come when the mind is busy, they come when the mind is still, when silence speaks loudest.

Never doubt what comes from the heart, your feelings know you better than anything else.

Before you look to blame another, look within yourself, for at some point you have not listened to your own instincts.

The day you stop worrying will be the first day of your new life; anxiety takes you in circles, trust in yourself and become free.