Healing is not an overnight process; it is a daily cleansing of pain, it is a daily healing of your life.

Never doubt what comes from the heart, your feelings know you better than anything else.

Understand that you own nothing. Everything that surrounds you is temporary. Only the love in your heart will last forever.

Listen to yourself, not the noise of the world. Only you know what is right for you.

Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly.

Your life is a product of your thoughts, what you think about all day becomes the basis of your life.

If you keep picking a scab it will bleed and never heal. If you keep dragging the pain of the past up, it will never heal.