All things pass and pain is temporary. It comes to teach a lesson and when the lesson is understood it disappears into the night.

Mistakes are the stepping stones to wisdom, we learn from trial & error, we become wise by understanding problems.

People will let you down in this life, promises will be broken, you should expect less of others and trust more in yourself.

Sometimes you have to experience the bad, so that you can learn to appreciate the good things that enter your life.

You cannot evolve unless you are willing to change.

It will all work out in the end. You must keep faith in yourself, and leave the rest to God.

When you have walked through the hell of your negative thoughts and survived, no pain on this earth will ever again worry you.