Take a good look at yourself before you criticise another, for what you see wrong in them, will also be a lesson for you.

Do not get angry because others question what you believe, be calm and loving, for anger is the root of a faulty belief.

People will let you down in this life, promises will be broken, you should expect less of others and trust more in yourself.

The pain will not go away by getting angry or bitter, it will go away when you learn to accept life's challenges with grace and ease

Do not judge others by your own standards, for everyone is making their way home, in the way they know best.

You can let hate, animosity and anger eat away at you, or you can let it go and begin again.

When you have walked through the hell of your negative thoughts and survived, no pain on this earth will ever again worry you.