I believe that were it not for the Holy Mass, as of this moment the world would be in the abyss.
What graces, gifts and virtues the Holy Mass calls down.
If you practice the holy exercise of Spiritual Communion a good many times each day, within a month you will see yourself completely changed.
Avoid sloth, bad company, dangerous conversations, and games; remembering that time passes and never returns, that you have a soul, and that if you lose your soul, you lose all.