The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension.

If you are willing to discipline yourself, the physical universe won't need to discipline you.

Birth is the scariest event of most peoples' lives. You have to feel safe enough in your own mind before you can remember your own birth.

The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension.

I just refer to myself as being Spirit, Mind and Body like everybody else and working toward the mastery of my natural divinity and the healing of my emotional mind.

The water was like a physiological stimuli to the subconscious that overwhelmed people with too much psychoanalytical material, you might say. People could do 10 breathing sessions without the water, and then they did breathing sessions in the water.

Personal law is simply the thought that controls your mind and your life more than any other thought. Finding that thought is the most valuable knowledge that you can have about yourself. It is like the leverage on personal change. It enables you to change very efficiently.