If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness.

It's your time for a breakthrough! Make up your mind to leave the past and the old you behind. Focus on giving birth to a new you....the real you. It is your time to create a turning point for the better in your life. It is your destiny to be healthy, happy and successful.Your future is open, full of possibility and promise! Buckle down and do whatever is required to create a life that you are proud of and a life that you deserve! Don't look back!! Look ahead, move forward and make this your best year ever! You have the something special. You have GREATNESS within you!

The things you want are always possible; it is just that the way to get them is not always apparent. The only real obstacle in your path to a fulfilling life is you, and that can be a considerable obstacle because you carry the baggage of insecurities and past experience.

If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you.

Make sure when you fall you land on your back if you can see you can get up.

Champions get up! When you’re down to nothing, God is up to something! Champions get up! Focus your mind, pull yourself together. If you are at the end of your rope, tie a knot and hold on! You are a champion. You are more than a conqueror. Keep the faith. Cry if you must. You are still here. God is not through with you yet. You were born to win. Champions get up! You are a champion. You have GREATNESS within you!

At the end of the day, it's important to know what really matters most in life...your sanity, your health, your family, and the ability to start anew.