One of the most essential things you need to do for yourself is to choose a goal that is important to you. Perfection does not exist - you can always do better and you can always grow.

Live your life with passion, with some drive, decide that you are going to push yourself. The last chapter to your life has not been written yet, and it doesn't matter about what happened yesterday. It doesn't matter about what happened to you, what matters is, 'what are you going to do about it?'

We have to live life with a sense of urgency so not a minute is wasted.

NEVER let other people's opinions of you determine your destiny.

You can start over again! Don't even think about quitting now! It is easy to replay in your mind how things did not work, how much you lost, what you are going through, how angry you are. There is no amount of conversation or magic that is going to wipe the slate clean. You are wasting valuable time and energy that could be used to regain a new normal and start another version of your life. Even though you are hurt and you may be feeling down — stop kicking yourself! Face what has happened. Make the decision to start over again.

One of the most essential things you need to do for yourself is to choose a goal that is important to you. Perfection does not exist - you can always do better and you can always grow.

Don’t waste another minute dealing with a toxic, negative, energy-draining person. Some people are wired for negativity. They love being argumentative, combative and abusive. Run for your life as quickly as possible.