We have to live life with a sense of urgency so not a minute is wasted.

It's your time for a breakthrough! Make up your mind to leave the past and the old you behind. Focus on giving birth to a new you....the real you. It is your time to create a turning point for the better in your life. It is your destiny to be healthy, happy and successful.Your future is open, full of possibility and promise! Buckle down and do whatever is required to create a life that you are proud of and a life that you deserve! Don't look back!! Look ahead, move forward and make this your best year ever! You have the something special. You have GREATNESS within you!

When life knocks you down, try to land on your back. Because if you can look up, you can get up. Let your reason get you back up.

We judge ourselves by what we feel capable of doing, while others judge us by what we have already done." Longfellow "Life has no limitations, except the ones you make.

Your ability to communicate is an important tool in your pursuit of your goals, whether it is with your family, your co-workers or your clients and customers.

See yourself confronting your fears in your mind's eye and handling those fears like a champ.

Define your priorities, know your values and believe in your purpose. Only then can you effectively share yourself with others.