Avoid head trash. Don't be a garbage can for anything that does not feed your intellect, stimulate your imagination, or make you a more compassionate peaceful person. Refuse to open your mind to other people's trash. Tune out anything that promotes conflict or controversy. This can infect you with a mind virus of cynicism or defeat, and you won't even know it!

Go after what you want as if your life depended on it. Because it Does!

See yourself confronting your fears in your mind's eye and handling those fears like a champ.

Here's other quotes and sayings you can motivate yourself with. Practice only makes for improvement.

Lions don't have to roar. There is power in silence, confidence, and persistence. Those who work don't talk, and those who talk don't work. Handle your business. Measure your efforts by results. Focus your time, energy, and activity on mastering and executing a plan.

A friend who is far away is sometimes much nearer than one who is at hand.

We have to live life with a sense of urgency so not a minute is wasted.