In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.

Give yourself a break. Stop beating yourself up! Everyone makes mistakes, has setbacks and failures. You don't come with a book on how to get it right all the time. You will fail sometimes, not because you planned to, but simply because you're human. Failure is a part of creating a great life. Stand up to it and handle it with grace. Because, you can.

A friend who is far away is sometimes much nearer than one who is at hand.

If you spend a lot of time thinking about your problems, they'll grow bigger and stronger. Is that what you want? Of course not!Instead, focus on your goals. Start your day with them at the front of your mind, and use notes to recall them strategically throughout your day.

Review your goals twice every day in order to be focused on achieving them.

Take action in order to move toward your goals.

In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.