Forgive yourself first. Release the need to replay a negative situation over and over again in your mind. Donโt become a hostage to your past by always reviewing and reliving your mistakes. Donโt remind yourself of what should have, could have or would have been. Release it and let it go. Move on.
Les BrownGive yourself a break. Stop beating yourself up! Everyone makes mistakes, has setbacks and failures. You don't come with a book on how to get it right all the time. You will fail sometimes, not because you planned to, but simply because you're human. Failure is a part of creating a great life. Stand up to it and handle it with grace. Because, you can.
Les Brown