Forgive yourself first. Release the need to replay a negative situation over and over again in your mind. Donโt become a hostage to your past by always reviewing and reliving your mistakes. Donโt remind yourself of what should have, could have or would have been. Release it and let it go. Move on.
Les BrownFeed your faith and your doubts will starve to death... It's possible. Even when you have no evidence to point to.... It's possible.
Les BrownRegardless of what challenge you are facing right now, know that it has not come to stay. It has come to pass. During these times, do what you can with what you have, and ask for help if needed. Most importantly, never surrender. Put things in perspective. Take care of yourself. Find ways to replenish your energy, strengthen your faith and fortify yourself from the inside out.
Les Brown