There are two economic realities in America in 2016. There's been a record six straight years of job growth, and new census numbers show incomes have increased at a record rate after years of stagnation. However, income inequality remains significant, and nearly half of Americans are living paycheck to paycheck.

On more than one occasion, the camera has cut to me after a break as I'm still trying to swallow the last bite of cookie. Those of you who have thought to yourselves, 'That guy talks like he has marbles in his mouth,' should know that they are not marbles, but oatmeal cookies.

I remember when I interviewed at MSNBC, one of the first things they said to me was, 'In your tapes, you had a mustache, right?' I said, 'Yeah, I recently took it off.' I said, 'If you hire me, you get to decide if you want it or not.' They said, 'No, no, we're fine with it now.'

Stop-and-frisk was ruled unconstitutional in New York, because it largely singled out black and Hispanic young men.

Anybody who was in the military or a military family has a certain sensitivity to the separation. Everyone knows military wives have the hardest jobs. I was born into one. When I think back to those days, I didn't appreciate it then.

The biggest thing I worry about is the unsubstantiated story. You have to tell the people what you know -- and acknowledge what you don't know.

Candidates [Hillary Clinton and Donald trump], we look forward to hearing you articulate your policies and your positions, as well as your visions and your values.