Feeling sad about anything is holding onto it. Say, 'This is something I have to let go of,' and immediately you will feel better.
Lester LevensonI began by asking myself, โWhat do I want out of life?โ And the answer was happiness. Investigating further, I went into the moment when I was feeling happiest. I discovered something which to me was startling at the time. It was when I was loving that I was happiest. That happiness equated to my capacity to love rather than to being loved. That was a starting point.
Lester LevensonSpiritual healing is KNOWING that the body is perfect. Mental healing is effecting a perfect body by visualizing the body as perfect.
Lester Levenson