The more miserable you get, the less you should look for an escape (socializing, entertainment). Rather, isolate until you see and let go of the reason for it, or move into your real Self. Never let go of - through escape from misery - a good opportunity to grow.
Lester LevensonNervousness is caused by wanting two opposing things at the same time, one consciously and the other subconsciously. The battle is resolved when you make the subconscious desire conscious. On the other hand, if you know what you are, there will be no conflicts. You can do that through seeking. It is not necessary to understand the negative. It is far better to be positive. Be Your Self.
Lester Levenson