The moments of grace usually give us more than one good thing we can do, and we do well if we manage a pretty good batting average. ... It is an opportunity that God sews into the fabric of a routine situations - It is a chance to do something creative, something helpful, something healing, something that makes one unmarked spot in the world better off for our having been there.

God is the original, master forgiver. Each time we grope our reluctant way through the minor miracle of forgiving, we are imitating his style. I am not at all sure that any of us would have had imagination enough to see the possibilities in this way to heal the wrongs of this life had he not done it first.

The longer we hate, the harder it is to heal us.

The only way to heal the pain which will not heal itself is to forgive the person who hurt you. Forgiveness heals the memory's vision. ... You set a prisoner free, but you discover the real prisoner was yourself.

Vengeance is having a videotape planted in your soul that cannot be turned off. It plays the painful scene over and over again inside your mind...And each time it plays you feel the clap of pain again...Forgiving turns off the videotape of pained memory Forgiving sets you free.

We attach our feelings to the moment when we were hurt, endowing it with immortality. And we let it assault us every time it comes to mind. It travels with us, sleeps with us, hovers over us while we make love, and broods over us while we die. Our hate does not even have the decency to die when those we hate die-for it is a parasite sucking OUR blood, not theirs. There is only one remedy for it. [forgiveness]

Don't do it quickly, but don't wait too long... If we wait too long to forgive, our rage settles in and claims squatter's rights to our souls.