Sometimes we set boundaries for ourselves in life, or even worse, we allow others to do so. In many cases, these boundaries are just in our mind and need to be pushed away.

I've got two dogs - one's a Jack Russell and she's one year old now, and I've got another dog called Kanga, and I got him from a rescue shelter, and there's nothing I enjoy more than just walking them on the beach in Cape Town. I find that very destressing and very relaxing.

We have to appreciate that we are part of nature, we must work with nature; the environment is our lifeline.

The businessmen of the world who are not taking environmental matters seriously are just wasting money, aside from damaging the environment it's wasting money and in this economic climate you just can't afford to do that.

I had a dream , okay, go do a swim off Antarctica, and I'd train in Gauteng and just dive into the sea off Antarctica... You've really got to do a simulated test as best you can in South Africa before you go off.

I think every child in every country, not just South Africa, every year should go to a national park, and it should be part of their basic curriculum.

Mount Everest is a very spiritual place, it's a beautiful mountain.