I was asked to give a speech on the Everest swim, and during the Everest swim, I changed. I changed as a person, I honestly did. That mountain changed me, and I gave a speech about it for nine minutes.

I've got two dogs - one's a Jack Russell and she's one year old now, and I've got another dog called Kanga, and I got him from a rescue shelter, and there's nothing I enjoy more than just walking them on the beach in Cape Town. I find that very destressing and very relaxing.

Mount Everest is a very spiritual place, it's a beautiful mountain.

I had a dream , okay, go do a swim off Antarctica, and I'd train in Gauteng and just dive into the sea off Antarctica... You've really got to do a simulated test as best you can in South Africa before you go off.

If you've got a problem and you multiply it by 50-million people, it becomes unsolvable, but if you've got a problem and you divide it by 50-million people, it becomes solvable.

I was very, very lucky because I started swimming when most of the landmarks in the world had not been swum.

I think every child in every country, not just South Africa, every year should go to a national park, and it should be part of their basic curriculum.