As individuals, it's a responsibility to be cautious about the things we DO put out there. And taking the time to be mindful of what we're sharing. And always coming from a place of integrity. But also sharing positive things. Whether it be online, or just to someone walking down the street - just passing on positive energy.

Whatever circumstance it is, if you always do your best, then you can't beat yourself up, basically.

I think that social media can be used for good and for bad.

Ask questions if you really want to know the answers.

I think thinking for yourself is such a hard thing to do, because you just want to fit in in high school. So being comfortable with who you are is such a massive thing for a lot of people.

Don't engage with people who are bullying. And as difficult as it might seem, it's not personal, it has to do more with them. But it's something THEY have to work on.

I think that sometimes people don't think before they speak. And even a small comment can make or break someone's day.