The lows were absolutely horrible. It was like falling into a manhole and not being able to lift the lid and climb out.

Please don't mistake who I am for who the character is.

Sleep doesn't seem necessary. You wake up feeling great. But it's not all great feelings.

Forty percent of the people who are being treated for mental illness are not addressing the physical body.

As a teenager, even as a younger girl, I had some depression but no one really noticed that it was depression nor did I know in those days that that's what it was but I did feel different from other people.

Exercise is an incredible key to feeling well.

I try to keep a balance. I actually believe that children want normal parents, they don't want celebrities or important parents or anything different from all the other parents.