It's the age of information and we need to just get as informed as we can about what other things might help us live healthy lives.
Linda HamiltonFor people with mental illness, taking care of the body is not an automatic thing. The mind is in such chaos it's hard to come up with a plan. So to people like us, it's more important than ever to follow a regimen.
Linda HamiltonI recommend a balance between the therapies that are available, the medicines that are available but not to give up on the body as a result.
Linda Hamilton