An instructor once told me that when there's resistence in your body, it's only because of the resistence in your mind. It's about getting inside the pose. Being the breath.
We're getting ready to take over the world. My group of girlfriends - we're renegades.
I'm a shy person. I don't know if it's in my DNA to share with the world.
Everyone has their story. Everyone has issues. You have to face your fears.
I took solace in my relationship with God who, along with my dog, was my best friend growing up.
Having a mate has given me that feeling of safety.