As a culture women are brought up to be fundamentally insecure.

I had a planned C-section and I cried the entire day before I had the baby.

We all need to provide the checks and balances for democracy.

My husband and I try to spend some time every night that I'm home talking without distractions.

It is said that the way to prevent obesity is not to allow kids to become overweight in the first place. But it takes a multi-pronged approach that has to start with parents. Kids are just too young to understand the consequences of obesity.

Refrain from being too judgmental. You'll often be surprised by what people have to offer.

I used to be so twig skinny that I couldn't eat enough, because I was just naturally skinny. Until I went to China.