My nutritionist always said to eat whatever you want.

I grew up with family who liked to travel and sightsee, so I have this pressure inside me: If I'm in a city and I have enough free time, I'd better go to a museum. I try to see parks, go outside. Or else try to feel really normal like go to Target or a drugstore, or go see a movie.

I make sure to sleep eight hours, and I'm much better about eating, because I'm not standing in front of my pantry. I go to the market and pick up little carrot nubs.

The song "No Fairy Tale" tells my story. Going through the hard things leads to a richer life than just trying to make everything perfect, or worse, pretending things are good when they don't feel right. I've done that more than enough times.

If you haven't noticed so far, I think sleep is really important.

I don't have a very routine life; the kids' activities, our nightly routines, and morning routines are about as routine as it gets. In the middle of it all - other than my morning coffee, toast, and trying to get 7-8 hours of sleep a night - each day is different.

I try to get enough sleep and exercise, try not to make mountains out of molehills, and vent a lot. I have a good team to support my work. I also do lots of mundane things, which will center me.