Fathers are very, very important in building the foundations and self-esteem of children. For me, the way that I was raised, consideration, courtesy and manners are really key and I think the father plays a big role in setting an example to children in how to behave out in the world and how to treat people. It's a little bit different when it comes from the dad rather than the mum somehow.

There are many important elements to being a parent. A lot of people don't have fathers but they might have someone in their life who's a good male influence and support. There's no cookie-cutter way of raising children and no family is the same, but the most important thing is that children are loved, supported and cared for, whether it's coming from a relative or a friend or a grandfather or a good school teacher. Anyone. Children just need good examples and mentoring to teach them and show them how to do things.

I definitely think the girls look too skinny now. I'm friends with models Helena Christensen and Linda Evangelista, and I remember Linda telling me that when she was a model in the nineties, a sample size was a 6 or an 8. Now a sample dress size is a 0 or a 2. That's pretty alarming. There's a lot of pressure on the models. It's not healthy. I can't even imagine what that's like.

Ive been told that if I lose weight Id have more work, but I refuse to submit myself to Hollywood standards. To the rest of the world I am slim and I like the way I am.

There is no definition of beauty, but when you can see someone's spirit coming through, something unexplainable, that's beautiful to me.

I got my first part in Silent Fall, 1994 - I guess I was 15 or 16 - which was really outrageous because I still knew nothing. I don't think I really learned how to land on my marks until after Empire Records in 1995, 'cause sometimes I'll see a shot in that film, and I'm like "Whoa, I just walked over to the corner."

There's no cream that can fix you if you're not beautiful on the inside.