At the start of each year I sit down and look at both calendars and plan it that way. Obviously sometimes there are some overlaps but I have to be organised. At the moment motor racing is taking precedence and I have been quite lucky this year in picking and choosing.

I was always involved in low level motor clubs, competitions and with the Vintage Auto Association, and I believe this really helped me on my way.

I like having the two sports in my life. It is nice to have a change. They are both intense sports, but the balance I have is working for me at the moment and I find they compliment one another.

Being able to work as part of a team is essential. You learn to give as well as receive support. I have learnt to be focused and I have carried this with me elsewhere in my life. I am also a safer driver and I am a stronger person mentally as I am constantly under pressure and have to deal with things.

Confidence is something that has developed over time which is a very positive thing to gain. Respect is also very important, both giving it and receiving it from other drivers in your team.

I horse ride. I find it is the best way to maintain my fitness and stay physical. I have to practise anyway for my equestrian front. I do dressage and schooling too. I also do physical training where I work on my neck and upper body strength. Racing is a high endurance sport and you are in the car for a long time so this area is crucial.

The satisfaction of achieving goals is the greatest thing for me. There is nothing like a great race or ride that gives you an amazing boost. It is very rewarding when you win or do well.