You can't let your past hold your future hostage.

I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.

When you have a clear vision of your goal, it's easier to take the first step toward it.

Gain some knowledge. If not from the Bible or Koran, get a book from college.

Stand up and face your fears, or they will defeat you.

The secret to it all is just to enjoy what you're doing. This is not working at the coal face, this is not sweeping behind a restaurant. It's work, but it's not work. It gives me a different type of energy. I'm grateful for that.

I'm the leader of the show, keepin' you on the go, but I know I can't live without my radio.