As a young girl, I just wanted to have fun and compete. There were no goals of becoming an Olympic athlete. I wanted to hang out with my friends. I wanted to do something fun, and that's what I did
Lolo JonesI'm inspired by failure. The process of defeat โ picking yourself back up again is the hardest thing in the world.
Lolo JonesDeep squats work so many muscles in your body. Once a week, I do three sets of six, or eight of the free-bar ones, which can help out your balance and work more muscles than doing them on the machine.
Lolo Jones