Prepare yourself for the world, as athletes used to do for their exercises; oil your mind and your manners, to give them the necessary suppleness and flexibility; strength alone will not do.
Lord ChesterfieldPhysical ills are the taxes laid upon this wretched life; some are taxed higher, and some lower, but all pay something.
Lord ChesterfieldRegularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.
Lord Chesterfield