Six, or at most seven, hours' sleep is, for a constancy, as much as you or anybody else can want; more is only laziness and dozing, and is, I am persuaded, both unwholesome and stupefying.

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

I heartily wish you, in the plain home-spun style, a great number of happy new years, well employed in forming both your mind andyour manners, to be useful and agreeable to yourself, your country, and your friends.

Arbitrary power has seldom... been introduced in any country at once. It must be introduced by slow degrees, and as it were step by step.

Let your letter be written as accurately as you are able,--I mean with regard to language, grammar, and stops; for as to the matter of it the less trouble you give yourself the better it will be. Letters should be easy and natural, and convey to the persons to whom we send them just what we should say to the persons if we were with them.

Singularity is only pardonable in old age and retirement; I may now be as singular as I please, but you may not.

I would rather have a young fellow too much than too little dressed; the excess on that side will wear off, with a little age and reflection; but if he is negligent at twenty, he will be a sloven at forty, and stink at fifty years old. Dress yourself fine where others are fine, and plain where others are plain; but take care always that your clothes are well made and fit you, for otherwise they will give you a very awkward air.