WAIT TILL THEY SEE THESE ARMS IN AFRICA. THEY LOOK BIG ENOUGH TO ME

I know right a way there's a person that's very insecure; that he's trying to out do me. And, ah, like I was saying before, if you give one-hundred percent of your best, and you may have fault, but there is nothing you can do, because you gave one-hundred percent.

I certainly don't agree with the bodybuilders who say you can get big forearms just by squeezing the dumbbell handles when doing curls. In a few cases this may be true, but those guys would build big forearms by merely eating eggs in the morning. Most bodybuilders, myself included, have to work very hard for any kind of meaningful forearm development.

I've been involved with law enforcement for some time. My father was in law enforcement. I went through the training for Homeland Security. I enjoy it very much.

Most pro bodybuilders have bad relationships with their fathers. We want to prove something.

I loved doing the 'King of Queens', I have never had so much fun doing a show. People got to see a different side of me.

Bodybuilding saved my life because I overcame the nerd stage. I got picked on. I was fascinated with power, and then I decided to take that direction because I knew that it would make me feel good about myself