I certainly don't agree with the bodybuilders who say you can get big forearms just by squeezing the dumbbell handles when doing curls. In a few cases this may be true, but those guys would build big forearms by merely eating eggs in the morning. Most bodybuilders, myself included, have to work very hard for any kind of meaningful forearm development.
Lou FerrignoI have the largest collection of Hulk memorabilia in the world - everything from toilet paper, wallpaper, bicycles - all boxed up at my house in Northern California. I've had it for so long, I think it might be time to sell it.
Lou FerrignoI train a lot of people on the side as a personal trainer, but I still work out myself to keep in great shape.
Lou FerrignoI have a lot of anger about my childhood - being hard of hearing and my relationship with my father.
Lou Ferrigno