I certainly don't agree with the bodybuilders who say you can get big forearms just by squeezing the dumbbell handles when doing curls. In a few cases this may be true, but those guys would build big forearms by merely eating eggs in the morning. Most bodybuilders, myself included, have to work very hard for any kind of meaningful forearm development.
Lou FerrignoIt's funny how sometimes how the public some people think I was born like this. That I maybe I sleep and I do big muscle, but it’s a lot of work to look like this and to be in this kind of condition.
Lou FerrignoMost pro bodybuilders have bad relationships with their fathers. We want to prove something.
Lou Ferrigno