Moving on has allowed me to know who I am and to be present in all that I do. I take this forward in my work and in my personal relationships. It is a powerful program and I highly recommend it to anyone wanting to move on with their life.

As you practice things, you get better. I mean I've worked very hard on changing my life and taking what is good about it and trying to jettison the things I think were not good about it. I think the key word is "discipline," focus. I'm always working at it, but I'm not always successful.

I'm still not sure I didn't die

Psychologically, it's better that I think that I'm dirt.

If someone teaches you alignment and - I'm not a tai chi expert by any stretch - so interviewing me about tai chi is kind of the cart before the horse - but just from my point of view as a student, it's simply that Master Ren can show you the relationship of power, stance and form.

It's fun to be in a small club and to be able to look somebody right in the eye and watch them just freak. Then it's fun to be in front of thousands of people and watch a couple of hundred freaking out of their minds.

Life is like Sanskrit read to a pony.