Self-esteem creates natural highs. Knowing that you're lovable helps you to love more. Knowing that you're important helps you to make a difference to to others. Knowing that you are capable empowers you to create more. Knowing that you're valuable and that you have a special place in the universe is a serene spiritual joy in itself.

The best thing to spend on your children is your time.

Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.

We all enter the world with fairly simple needs: to be protected, to be nurtured, to be loved unconditionally, and to belong.

In healthy families, children discover (through being listened to) that what they have to say is important and that their experiences and ideas (and they themselves) have worth. They are encouraged to think for themselves, express opinions, and make decisions for themselves. Parents supporting them in standing on their own two feet and doing what they think is right. Trusting and gaining confidence in themselves, they develop an inner locus of control.

Self-esteem creates natural highs. Knowing that you're lovable helps you to love more. Knowing that you're important helps you to make a difference to to others. Knowing that you are capable empowers you to create more. Knowing that you're valuable and that you have a special place in the universe is a serene spiritual joy in itself.

Doing too much for others (often at their own expense), many persons are more 'human doings' than human beings.