I love myself for all my mistakes and missteps. They have been very valuable to me. They have taught me many things. It is the way I learn. I am willing to stop punishing myself for my mistakes.

All of us can improve the quality of our lives if we practice the art of self-care and train our minds to think thoughts that make us feel good.

I only attract loving people in my world for they are a mirror of what I am.

Most people are doing the best they can, given what they know and understand, including you. If they knew more and were aware of more, they would do things differently.

In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.

The person who is hardest to forgive is the one who can teach you the greatest lessons.

If we are willing to do the mental work, almost anything can be healed.