If you simply walk on the beach as we are doing, you have no special color. But if you travel with a purpose, it is different. When you go somewhere important or you return home from a long journey, you build a shape around you and it reaches out ahead to touch your destination.

We try to abolish intervals by our manic insistence on keeping busy, on doing something. And as a result, all we succeed in doing is destroying all hope of tranquility. ... . You have to learn to immerse yourself in the silences between.

If you simply walk on the beach as we are doing, you have no special color. But if you travel with a purpose, it is different. When you go somewhere important or you return home from a long journey, you build a shape around you and it reaches out ahead to touch your destination.

Before sight and sound hijacked our attention, we shared with all life a sort of common sense, a chemical sense that depended on direct contact with matter in the water or the air.

If elephants didn't exist, you couldn't invent one. They belong to a small group of living things so unlikely they challenge credulity and common sense.

If the brain were so simple we could understand it, we would be so simple we couldn't.

Dancing is surely the most basic and relevant of all forms of expression. Nothing else can so effectively give outward form to an inner experience. Poetry and music exist in time. Painting and architecture are a part of space. But only the dance lives at once in both space and time. In it the creator and the thing created, the artist and the expression, are one. Each participates completely in the other. There could be no better metaphor for an understanding of the mechanics of the cosmos.