Meditation plays a big role in my life. Meditation fortifies my spirit, improves my focus, my desire. When I fight I try to empty my mind. It's called Mushin. When I don't see anything around me, I only see that moment. Nothing else matters. that was how I was taught to live.

He's a complete fighter. He has some flaws, of course, but he has a good stand up game, good takedowns and a good ground game. He's a complete fighter, and that makes him dangerous. He hits hard, but I believe I can stop him. I believe I can finish this fight earlier. I'm not underestimating him, but I've learned a lot in my past fights. I have learned a lot in my fight against (Chris) Weidman, so it's likely that I will finish this fight before the fifth round. Whatever it takes. I'm training hard on my grappling skills and my striking, so I want to finish him with a knockout or a submission.

Meditation plays a big role in my life. Meditation fortifies my spirit, improves my focus, my desire. When I fight I try to empty my mind. It's called Mushin. When I don't see anything around me, I only see that moment. Nothing else matters. that was how I was taught to live.

Every time you achieve a dream, you must set another one. Because that will strengthen your path. Or you will become dead, because if you have no dreams, you have no life.

The main thing Karate offers to me is a philosophy of life. The philosophy of Karate is respect and discipline. You give 100% of whatever you do, in every activity.

It's not a defeat nor an obstacle that is going to get in the way of our dream, my dream continues, the journey continues

I was thinking Im going to die but I'm not going to tap