The owl is one of the most curious creatures. A bird that stays awake when the rest of the world sleeps. They can see in the dark. I find that so interesting, to be mired in reality when the rest of the world is dreaming. What does he see and what does he know that the rest of the world is missing?

Needing someone doesn't make you weak, it makes you feel. And feeling is how you know you're alive.

‎"As Oedipus learned, the more you run away from what is predetermined the more you run toward it.

Keep in mind that television, magazines, movies, and even newspapers rarely show images of average-shaped bodies.

What we do is a wonder, an art, and we have a responsibility to do it well.

Self-body hate, like any hate or other strong negative emotion, contributes to unneeded weight gain by triggering junk-food cravings.

There is no glory in honesty if it is destructive. And no shame in dishonesty if its goal is to offer grace.