I'm just totally into being strong. There's something about wanting to get a jar or whatever out of a high cupboard, or moving a sofa over because my dog's bone rolled under it, and not having to call anyone for help. There's comfort in that.

We've all, at some point in our lives, been in a position where we have felt powerless.

Audiences are so much more sophisticated than they've ever been. They expect a lot more. I don't think because it's an hour of your Thursday night rather than an hour and a half of your weekend that you should be gypped at all in quality.

The United Nations four or five years ago put out a study that said the meat industry, meat-eating, growing meat for food is the No. 1 killer of our planet - not No. 2 or No. 3: No 1. You know what’s No. 2? Transportation. Everyone thinks that No. 1 is transportation, and goes out and buys a hybrid car. Screw the hybrid cars. Don’t eat hamburgers.

The CW is a very fashion-oriented network and they like their stars to look a certain way. I like that, but at the same time, I need Nikita to be toned down a bit. You can't draw too much attention to Nikita because she's an assassin.

When I started in film, I was living and working in Asia, and when we did films there, it was so fast. It was much like TV.

I don't do anything but sleep, when I'm not working. I have no life. I'm no fun. All I want to do is sleep and get ready for the next day. It's awesome.