I learnt an enormous amount, but there came a point where I found there was too much stress. It was no fun any more. Outside of the chessboard I avoid conflict, so I thought this wasn't worth it.

I got the travel bug when I was quite young. My parents took me and my sisters out of school and we travelled all over Europe. It was an eye-opening experience and, although I love Norway, I also enjoy visiting new countries. I don't get homesick.

I've never been much of a computer guy at least in terms of playing with computers. Actually until I was about 11 I didn't use a computer for preparing for games at all. Now, obviously, the computer is an important tool for me preparing for my games. I analyze when I'm on the computer, either my games or my opponents. But mostly my own.

My father, a fine chess player himself, has been a massive influence throughout my life.

Chess only appeals to quite a small minority. It does not have the cachet of a mainstream popular sport.

When you have fun then you're more interested in learning.

My former coach, Simen Agdestein, used to be the best player in Norway.