Do not fight the darkness, let the light in and the darkness will disappear.

'God helps those who help themselves.' - it's a very true saying.

Surround yourself with those who are moving very quickly towards Unity. Be in the presence of those who are running forward. Besides the knowledge the Veda, the greatest thing we can do is be surrounded by those who are living and seeking the highest value of life, Brahmi Chetana. This is why yogic flying with groups is so much greater than flying alone. To live and work with others who are moving and aspiring fast towards Unity consciousness is the great force to help you achieve Unity.

Meditation is the only means to the harmonious development of the body, mind and soul.

Transcendental meditation is something that can be defined as a means to do what one wants to do in a better way, a right way, for maximum results.

Meditation is making research into yourself, and into the subtler fields of activity. Day after day we culture our minds with the deep silence of our own Being. This is not the silence of a stone, but creative silence. We have to find it for ourselves. We decrease activity until silence becomes creative, and we sit in creative silence and close the gates of perception for insight into the content of life.

Meditation is the direct means of eradicating the very cause of the majority of diseases, both mental and physical.