Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness.
Maharishi Mahesh YogiThe important thing is this: to be able, at any moment, to sacrifice what we are for what we could become.
Maharishi Mahesh YogiBe as delicate as possible. If communication accomplishes something on the gross but damages something on the level of feeling then it is a spiritual loss! The feeling is more important for life. Nourishment of the feeling level is the basis for growth of the spiritual holistic value. Delicate behaviour on the surface should be such as to nourish, uphold and enhance the Transcendental value where feelings merge into a common source.
Maharishi Mahesh Yogi