If a man can permanently establish his awareness in contact with that pure field (of consciousness), then problems wither away. It's a very simple thing. When the light comes, then where is the darkness?
Maharishi Mahesh YogiGreat amount of scientific research is there to show that health is better because transcendental meditation deals with consciousness, and consciousness is the basic value of all the physical expressions. The entire creation is the expression of consciousness.
Maharishi Mahesh Yogi