There is nothing difficult, there is nothing complicated, only one has to have a desire to have a better quality of life.

The nature of life is to grow.

Great amount of scientific research is there to show that health is better because transcendental meditation deals with consciousness, and consciousness is the basic value of all the physical expressions. The entire creation is the expression of consciousness.

Nothing from outside can stop a man from enjoying lasting peace and permanent joy in life, for it is the essential nature of his own soul.

Like the air, God's Grace is available to us. It is permeating every fibre of Being and the Being of the entire universe. When we take our attention to that Being, finer than the finest, then we establish ourselves on the level of God's Grace. Immediately we just enjoy. Life is Bliss!

Meditation is the best means of elongating life

The goal of the Transcendental Meditation technique is the state of enlightenment. This means we experience that inner calmness, that quiet state of least excitation, even when we are dynamically busy.