Be the change you're trying to create
I find a solace a in the Bhagavadgita and Upanishads that I miss even in the Sermon on the Mount.
Wherever flaxseeds become a regular food item among the people, there will be better health.
Whatever one does cheerfully is good for health.
Centralization as a system is inconsistent with a non-violent structure of society.
A little of true nonviolence acts in a silent, subtle, unseen way and leavens the whole society.